- Muscle toning and weight loss
- Strength and power training
- Rehabilitation
- Athlete and Sport Specific Training
- Special Population Exercise (elderly specific)
Our Services
- Muscle toning and weight loss
- Strength and power training
- Rehabilitation
- Athlete and Sport Specific Training
- Special Population Exercise (elderly specific)
- Wellness Consultation and Anthropometric Measurements
- Custom 6 Week Training Programme
- Nutritional Guidance
- Initial Programme Coaching 60mins
- Follow up Coaching 30mins x 2
Our First Class Fit Pass Membership is a re-occurring 6-week pass which is designed to develop a solid exercise routine with a rewards-based system. This option costs $330 for six weeks.
The rewards system includes:
- Digital Passport
- Bonus 30min Personal Training Session Eligibility **
** The Free Bonus 30min Personal Training Session is earned through multiple session completion. A member is eligible for the bonus PT session if they hold A) A First Class Fit Pass and B) Complete 3 or more sessions per week for 3 consecutive weeks.
The Economy Fit Pass Membership is a simple pre-pay option. This costs $59 per week. Note: There are no rewards for the weekly payment.